Positive training – Quibbles N Bits http://quibbles-n-bits.com/ Tue, 10 Aug 2021 21:08:40 +0000 en-US hourly 1 https://wordpress.org/?v=5.8 https://quibbles-n-bits.com/wp-content/uploads/2021/06/cropped-icon-32x32.png Positive training – Quibbles N Bits http://quibbles-n-bits.com/ 32 32 Observations from Camp Bills: Trubisky Talks https://quibbles-n-bits.com/observations-from-camp-bills-trubisky-talks/ https://quibbles-n-bits.com/observations-from-camp-bills-trubisky-talks/#respond Tue, 10 Aug 2021 20:58:00 +0000 https://quibbles-n-bits.com/observations-from-camp-bills-trubisky-talks/

Mother Nature was threatening, but everything was pretty calm at the Bills training camp this morning.

The running game took off for the first time as the defensive backs rebounded.

Let’s dive into the observations.

Run the game Motorin ‘

The Bills offense has been focused on Josh Allen and the passing game until this point in training camp.

Tuesday was the first time the racing game led the way.

Devin Singletary made a handful of substantial wins, going through some big holes, finding the right crack and hitting her hard.

Matt Breida was also able to show his speed and go wild a few times.

Antonio Williams even looked good.

It all happens with Zack Moss leaving training with a hamstring injury and Christian Wade again with a shoulder injury.

As I’ve said since last season, the Bills don’t need to run the ball more, but rather do it more efficiently.

Today was a positive step in the right direction, especially as Singletary is the most productive of the group.

CBs overthrow the script

I was curious how things were going to go today during the 1v1 WR v CB battles after Monday was completely dominated by the offensive guys.

The corners came back strong, led by an interception from Levi Wallace.

Part was definitely better cover, but part wasn’t as sharp as the shots of QBs including Allen.

High school as a whole also had a better performance in teamwork.

Hughes makes his camp debut

It has emerged in recent practice that Jerry Hughes is stepping up his rehabilitation work with coaches in hopes of finally entering the training ground with his teammates.

That moment has come today, with Hughes shifting his physique and being activated from the list of non-football related injuries.

Hughes looked good there, showing a burst during some individual exercises. He even worked in the defensive line rotation during teamwork.

His return will make it even more interesting to see the DL combinations, as players such as Greg Rousseau and AJ Epenesa have seen more time with the veteran.

Dawkins starts working

Monday was the first time we saw Dion Dawkins at training camp.

On Tuesday, the Bills’ left tackle was there again, but this time working with the coaches.

Dawkins has missed the whole camp at this point after testing positive for COVID. He remains on the reserve list, but if his journey is similar to Ike Boettger’s, we could see Dawkins dressing up early next week.

As with Hughes and the DL, Dawkins’ absence allowed others to perform better, with 3rd round pick Spencer Brown leading the way.

While Dawkins may return to training soon, it will be worth watching where his strength and conditioning lie after running out of time.

This could allow Brown, Tommy Doyle, Bobby Hart to continue to get extended opportunities.

Trubisky finally speaks

Even though Mitchell Trubisky signed with the Bills in mid-March, we hadn’t heard from him until today.

The quote that will definitely grab the most attention is Trubisky saying it’s nice to be somewhere people want you here, a clear glimpse into how things turned out in Chicago.

Trubisky explained that he didn’t have as many free agent opportunities as he expected, none of which would have given him a chance to compete for the starting QB position.

That’s where the Bills came in, giving Trubisky a chance to be Allen’s replacement while hopefully learning under the same coaching staff that made Allen an MVP contender who just signed the second-highest contract in NFL history.

While not perfect, Trubisky has certainly had a great time throughout the camp and I think he will only get better as he is under the wing of Brian Daboll and Ken Dorsey.

Injury report

As previously reported, Zack Moss left training with a hamstring injury. Duke Williams also suffers from a hamstring injury.

Stefon Diggs (knee), Vernon Butler (concussion), Forrest Lamp (calf) and Christian Wade (shoulder) all remained out on Tuesday.

Matt Milano (mouth), Jon Feliciano (non-COVID disease), Tommy Doyle (non-COVID disease) and Mitch Morse (rest) were all back today.

The bills are back on the training ground Wednesday morning at 10 a.m. Be sure to follow Jon Scott on Twitter (@JonScottTV) for the latest news from Bills.


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Mindfulness training can benefit children with ADHD and their parents https://quibbles-n-bits.com/mindfulness-training-can-benefit-children-with-adhd-and-their-parents/ https://quibbles-n-bits.com/mindfulness-training-can-benefit-children-with-adhd-and-their-parents/#respond Mon, 09 Aug 2021 14:28:52 +0000 https://quibbles-n-bits.com/mindfulness-training-can-benefit-children-with-adhd-and-their-parents/

According to a study published in Journal of Child Psychology and Psychiatry. Although ADHD is usually treated with medication and / or behavioral treatments, in over 25% of children these treatments alone are insufficient. According to investigators, MBIs can have positive effects on psychological symptoms and behavior in children and parents.

The study compared 2 cohorts of children aged 8 to 16. One of the 2 groups received usual care only (CAU) while the other cohort also received the MBI MYmind with at least 1 parent conducted over 8 weeks.

According to investigators, the children felt small effects on ADHD symptoms, anxiety, and autistic traits, a particular subgroup that benefited from the training. One in 3 children improved their self-control reliably with the use of MYmind, while one in 10 children improved after CAU.

Parents have particularly benefited from this training, demonstrating increased mindful parenting, self-compassion and improved mental health. These impacts remained visible 6 months after the end of the training.

“While the effects in children were small, we still found effects in parents,” said Corina Greven, PhD, professor of environmental sensitivity in health and psychologist, in a press release. “By interviewing families, our team also found that many families reported significant improvements in family relationships and understanding and acceptance of ADHD. We need to go further than simply finding out whether an intervention reduces symptoms and including additional outcomes that families deem important. “

Greven also said that typical interventions for children with ADHD do not tend to target parental mental health, despite the fact that parents frequently struggle with stress, anxiety, or their own ADHD symptoms.

REFERENCE

Families with a child with ADHD can benefit from mindfulness training [news release]. EurekAlert; May 27, 2021. Accessed July 22, 2021. https://www.eurekalert.org/pub_releases/2021-05/rumc-fwa052721.php

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More than two dozen COVID-19 cases lead to suspension of Law Enforcement Academy – NBC 7 San Diego https://quibbles-n-bits.com/more-than-two-dozen-covid-19-cases-lead-to-suspension-of-law-enforcement-academy-nbc-7-san-diego/ https://quibbles-n-bits.com/more-than-two-dozen-covid-19-cases-lead-to-suspension-of-law-enforcement-academy-nbc-7-san-diego/#respond Sat, 07 Aug 2021 02:17:10 +0000 https://quibbles-n-bits.com/more-than-two-dozen-covid-19-cases-lead-to-suspension-of-law-enforcement-academy-nbc-7-san-diego/

NBC 7 has learned that the 127th and 128th classes of Miramar College’s public safety training program have been suspended following outbreaks of COVID-19 among its students and staff.

In a joint statement sent to NBC 7, the San Diego Community College District and the San Diego Regional Public Safety Training Institute confirmed that as of July 24, a total of 23 recruits and four staff have tested positive for COVID-19. .

On July 24 and 25, two recruits from the academy’s 127th class and an academy staff member tested positive for the virus. Two other staff members developed symptoms but had not yet received test results.

As a result of this first cluster of cases, staff decided to suspend the 127th Academy from July 26 to August 9. On August 6, the decision was made to extend the suspension until August 16.

Over the following week, more recruits in the 127th class tested positive for the virus, but none developed serious complications and all are improving every day, said Jack Beresford, director of communications and communications. San Diego Community College District public relations.

The 128th class of the academy was due to start on July 26, after the 127th class had already been suspended. However, after the recruits only attended for six days, additional positive cases were reported among the second class of recruits, which led to their suspension from August 3 to 17.

A total of 215 recruits representing 15 different agencies in the region led by a staff of 22 senior instructors make up the 127th and 128th regional academies.

The San Diego Police Department began training recruits in the Academy’s 127th class on April 26 at the city’s Police and Fire Department training center, located just west of the International Airport. from San Diego, but moved his instruction to the Miramar College site on June 28.

When staff are on site, temperature checks and health examinations are carried out, masks are mandatory inside all classrooms, and the emphasis is on immunization. Staff also keep sections of the Academy separate from each other as much as possible according to the joint statement.

“We also called in a specialized disinfection team to clean the affected areas in an effort to combat the spread of COVID-19,” the statement added.

Captain Wes Morris, who oversees the training academy, told NBC 7 that the academy does not require recruits to disclose their immunization status. Since they are recruits from various law enforcement agencies, they are hired based on the rules and regulations of those agencies.

NBC 7 has asked both the San Diego Police Department and the San Diego County Sheriff’s Department to provide data on their vaccination rates among academy staff. However, we have not received a response.

Although classes at the academy are scheduled to resume on August 16, Morris told NBC 7 the date is not firm and it depends on the health of the recruits and staff. In the meantime, healthy recruits continue their physical training at home, receive study materials, and even take quizzes to stay in tune with the training regimen as much as possible.

The graduation of the two classes of recruits will be delayed by at least three weeks due to the outbreak.

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Bears offensive line issues, a Saints surprise and the league’s best mullet https://quibbles-n-bits.com/bears-offensive-line-issues-a-saints-surprise-and-the-leagues-best-mullet/ https://quibbles-n-bits.com/bears-offensive-line-issues-a-saints-surprise-and-the-leagues-best-mullet/#respond Fri, 06 Aug 2021 19:03:46 +0000 https://quibbles-n-bits.com/bears-offensive-line-issues-a-saints-surprise-and-the-leagues-best-mullet/

With the first preseason game on the books, the other 30 NFL teams at 2021 training camps are gearing up for the first full list of games, starting next Thursday.

Friday was a busy day in the league, with two first-round 2018 NFL Draft quarterbacks, a Steelers wide receiver unhappy with his role, and the Titans seeing their prized offseason signing on the field for the first time. There was also a stellar and sinking mullet captured in the wild at the Jets camp, more Gronk being Gronk to practice Bucs.

Here’s what you need to know about league training camps:

Jump to the best of the day:
Pictures | National information | Videos

Top NFL News Today

Bills and QB Josh Allen agree to $ 253 million 6-year extension

The Buffalo Bills and quarterback Josh Allen have agreed to a six-year contract extension worth $ 258 million, including $ 150 million guaranteed, sources told ESPN’s Adam Schefter. The former Wyoming earned overtime after a 2020 MVP finalist season, in which he set franchise records for passing yards (4,544) and passing touchdowns (37) while leading the Bills to the AFC Championship game and their Premier League title since 1995.

Ravens QB Lamar Jackson returns to facility

Lamar Jackson returned to the Baltimore Ravens facility on Friday, but it’s unclear when the former NFL MVP will return to the training ground. Jackson missed the previous 10 days of training camp, which is the NFL rule for unvaccinated players who test positive. He is currently undergoing testing at the facility under NFL protocol, Ravens coach John Harbaugh said.

Giants’ third player to retire from NFL in four days

Veteran offensive lineman Zach Fulton has become the third New York Giants player to retire in four days, a source confirmed to ESPN. Fulton had started 44 games the previous three seasons with the Houston Texans. He joined veteran offensive lineman Joe Looney and Giants linebacker Todd Davis in stopping him recently. Tight end Kelvin Benjamin also said he was done with football after being released by the Giants last week.

Following:


What our NFL Nation reporters saw today

Raise your hand if you can play an offensive line. The Bears – already desperately thin up front with planned starters Teven Jenkins (fullback) and Germain Ifedi (hip) sidelined – started Friday’s practice with just 10 healthy offensive linemen after Rookie Larry Borom has entered the league’s concussion protocol. That number quickly dropped to nine when first-team replacement Lachavious Simmons left training to be assessed for a possible concussion. All of those injuries mean reserves Alex Bars, Arlington Hambright and Dieter Eiselen should see their playing time extended when Chicago opens their preseason schedule next week against the Dolphins. – Jeff Dickerson

Second-year WR Marquez Callaway was one of the Saints ‘biggest first week players, taking advantage of his opportunity to serve as New Orleans’ No. 1 wide receiver while Michael Thomas is out for a period. extended and Tre’Quan Smith missed a few days with an unspecified injury that shouldn’t put him on the sidelines for long. Callaway (6ft 2in, 204lb) behaved confidently while being a go-to guy for Taysom Hill and Jameis Winston. As Hill said, when Callaway has a chance, “he lends itself to it” – just like he did as an undrafted rookie last season with eight catches for 75 yards in a game when Thomas and the former New Orleans broad Emmanuel Sanders were both sidelined. . – Mike triplet

Although Ravens quarterback Lamar Jackson is not on the training ground, running back Gus Edwards returned from the reserve / COVID-19 roster and looked leaner while still going strong. During a team exercise, Edwards ran over 6-3, 239-pound inside linebacker Otaro Alaka. Edwards, who is expected to assist JK Dobbins this season, missed the first seven full team practices of training camp. “You could tell he was training,” said coach John Harbaugh. Edwards, who signed a two-year extension this offseason, produced more than 700 rushing yards and 5 rushing yards in each of his three seasons. – Jamison Hensley

The Titans had two positive takeaways on Friday. Edge rusher Bud Dupree has been activated from the PUP roster and has participated in all training except the team period. He also worked with coach Mike Vrabel during the individual period. Dupree said he felt good about the reaction of his knee. The other bright spot was cornerback Caleb Farley, Tennessee’s first-round pick in April, playing 7-7 for the first time. Farley’s length and speed surfaced on a pass he broke in the middle. He did a great job staying over the wide Cam Batson and had a helping hand to bring him down. Even though it was a good game, Farley said he was disappointed he didn’t choose it. – Turron Davenport

Friday was an eye-opening day for Giants sixth-round pick Rodarius Williams. With veteran Adoree ‘Jackson having a light workload, Williams was rewarded for his good start to camp with a few first-team reps. He certainly did not waste them. Williams tipped a pass intended for Sterling Shepard that was intercepted by Jabrill Peppers and had an interception from his own quarterback Daniel Jones. It was quite a spectacle for the rookie who had a good start to the camp. – Jordan Raanan

Maybe no one is looking forward to the first preseason game next weekend anymore than Kansas City special teams coach Dave Toub, who said the Chiefs released players last season. without knowing how good they could be. Toub is eager to see tight end Jody Fortson, a converted wide receiver and undrafted rookie safety Devon Key. Both played well at camp. Cornerback Mike Hughes, acquired in an offseason trade with the Vikings, will get a shot to return the kicks. “We’re going to bring him there to see what he can do,” Toub said. “He’s been really impressive in training.” – Adam teicher

It’s unclear if this was a different look the Falcons were looking for or something more notable, but rookie tackle Jalen Mayfield moved up to second field for part of Friday’s practice, knocking down with Jason Spriggs. Mayfield worked as a right tackle with the No.1 offensive line throughout camp until Kaleb McGary stayed on PUP. Whether this is something to really pay attention to will be determined during Saturday’s practice at Mercedes Benz Stadium and also afterwards when coach Arthur Smith speaks to the media. But Mayfield, at this point, has had a good camp – pretty good Smith mentioned on Thursday that when McGary returns they will have to decide whether to keep Mayfield in the tackle and let him compete there or have him work inside with Josh. Andrews and Drew Dalman to compete for the left guard post. –Michael Rothstein


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Rams running back situation remains unresolved early in camp – Los Angeles Rams blog https://quibbles-n-bits.com/rams-running-back-situation-remains-unresolved-early-in-camp-los-angeles-rams-blog/ https://quibbles-n-bits.com/rams-running-back-situation-remains-unresolved-early-in-camp-los-angeles-rams-blog/#respond Fri, 06 Aug 2021 10:03:55 +0000 https://quibbles-n-bits.com/rams-running-back-situation-remains-unresolved-early-in-camp-los-angeles-rams-blog/

IRVINE Calif. –Quarterback Matthew Stafford knocked out Darrell Henderson Jr. for a short completion, then the Los Angeles Rams rushed down the field, squeezing between defensemen for a long gain as fans lining the fences have started to clap.

The next series, Stafford handed over to Xavier Jones, who bounced through a hole to his right, then sprinted into the open field.

Seven practices in training camp, including two in pad practices, marked positive progress for a group of running backs who have a lot to prove in an otherwise Super Bowl caliber team.

Stafford and the Rams received a heavy blow a week before training camp when rising star Cam Akers ruptured his Achilles tendon during practice, causing him to miss the season.

A sophomore pro, Akers was the intended starter after exploding in the final two months of his rookie year. In 13 games, Akers led the Rams with 625 yards and two touchdowns. In two playoff games, he added 221 rushing yards and two more scores.

But with the season opener against the Chicago Bears on September 12 quickly approaching, there’s no time to mourn the loss. Instead, Aries needs to understand: who do we have and what are they capable of?

A third year pro, Henderson entered the starting point. When the Rams selected Henderson of Memphis with a third-round pick in 2019, coach Sean McVay called on him for a change of pace.

But now Henderson must be a very low back, something he hasn’t done since high school.

“He’s got the ability, there’s no question about it,” said McVay, who led the Rams to three playoff appearances in four seasons as a coach. “It’s really just figuring out what’s going to be the best, I don’t mean the number of steps, but the best way to use it and really have the big picture in mind.”

Talent is not an issue with Henderson, who racked up 771 yards and five touchdowns and caught 20 passes for 196 yards and one touchdown in two seasons.

He has a proven track record as a wide receiver, runner and blocker in pass protection.

“When he got to play he did so many good things and he has a good look in his eyes,” McVay said.

Henderson’s durability is a concern, however, as he developed a knack for attracting bumps and bruises in two seasons. They sporadically sidelined him and ended his first two seasons prematurely as he was put on the injured list in Week 16 of each season with ankle injuries. Both injuries required surgery during the offseason.

“What our biggest challenge isn’t figuring out if he’s able to do that is figuring out that sweet spot for, okay, how to maximize Darrell Henderson, while also involving some of these other guys and finding out what that touch point is to keep him healthy throughout the regular season and a big part of our offense, which he’s going to be, ”McVay said.“ But it’s never been an ability. , it’s just: ‘Is he available?’ because the guy is a baller. “

Injury issues aside, the 5-foot-8, 208-pound Henderson said he was feeling good and prepared for a heavier workload.

“In this position, there’s no way to prevent injury because you get hit with every play,” said Henderson. “It’s a physical position to play and you have to be prepared for it. You have to be mentally prepared and be prepared for anything.”

Following Henderson are several undrafted free agents and seventh-round picks who have no NFL playing experience but are battling for what could represent significant playing time: Jones, Jake Funk, Raymond Calais and Otis Anderson .

“They did a good job,” McVay said. “I’m really encouraged by what I’ve seen from Xavier. I think when you look at Jake Funk he’s been pretty mature, Calais had some great runs here today. Otis Anderson is a guy which, he has certain skills. “

A 2020 undrafted free agent from SMU, Jones started to make a good impression in practice late last season and that momentum continued into training camp.

“I feel a lot more comfortable with the playbook, the game is slowing down,” said Jones, who was mentored as a rookie by former Rams veteran Malcolm Brown, who also climbed the table. depths as an undrafted player. “So I’m having a lot more fun and it’s a great opportunity.”

A seventh-round pick from Maryland, Funk expected to contribute to special teams as a rookie but instead was pushed into multiple reps with offensive starters, something he’s trying to tackle in a mature way.

“Yes, there is an opportunity when another running back falls, but I don’t see it that way,” said Funk, who overcame two ACL injuries to be drafted. “I come into the building with the same mindset every day and just focus on myself and try to be the best version of myself.”

When Stafford arrived in Los Angeles this offseason, he expected to have support with a solid running game – something that was mostly absent during his 12 seasons with the Detroit Lions. While in Detroit, Reggie Bush was the only running back to cover over 1,000 yards in a single season (2013).

As the Rams work on what is becoming a month-long try to determine full-backs behind Henderson, Stafford remained positive on the running back’s outlook and expressed confidence in what he saw.

“To be honest, everyone looked good to me,” Stafford said. “It starts with the guys doing a great job targeting runs and then hitting their blocks and combinations and going. These guys in the backfield do a great job trusting their eyes. Sean does a good job. preparing great races. “

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Positive or aversive dog training methods https://quibbles-n-bits.com/positive-or-aversive-dog-training-methods/ https://quibbles-n-bits.com/positive-or-aversive-dog-training-methods/#respond Tue, 03 Aug 2021 16:08:50 +0000 https://quibbles-n-bits.com/positive-or-aversive-dog-training-methods/


Dogs’ temperaments differ and it is up to us as owners to assess which training method is suitable for our individual puppies. (Photo courtesy of Rockhouse Motion)

Reduced to the bare essentials, our goal in training a dog for hunting or any purpose is either to increase the likelihood that the dog will do exactly what we want or, conversely, to decrease the likelihood of the dog doing what we are not doing. want to. Most of our training involves giving the dog a stimulus (command) and the dog reacts in some way. If the answer is what we want or at least part of what we want, the dog gets a reward (reinforcement). If the reinforcement is positive, the dog is paid for his work and the response to this stimulus will tend to be repeated. But if the response to a given stimulus is not what is desired, the reinforcement will either be zero or negative, and the response will tend not to repeat itself. We call this operative ‘learning’, which is how most training is done.

However, the stimulus can be either fully positive or aversive. Example: training a standing dog to sit can be done by saying the word “sit” and moving a favorite treat from eye level above its head, allowing it to drop the hindquarters. in a sitting position and get a reward. After a few word and reward matches, an empty hand will cause the sit. Or we can press with stiff fingers on his rump, forcing him to lower his back into the seat to avoid the pressure, and then get positive reinforcement by removing the pressure. After a few repetitions, the word and a light touch will suffice. Well, just the word alone.

The first is a positive stimulus, the second is aversive. In both scenarios the likelihood of the dog sitting on command is increased and we can say that we have trained the dog to sit when he hears the command to “sit”. The main difference between the two is that in one the dog is doing something to get a positive gain while in the other the dog is trying to control or avoid the pressure and the gain is being able to stop the pressure. . Positive reinforcements work to increase the likelihood that the response will be repeated in both methods, regardless of the type of stimulus.

Trainer with black lab puppy
Positive reinforcement, including the use of treats, is a great way to motivate your young puppy when teaching basic obedience. (Photo courtesy of Rockhouse Motion)

Conversely, if the reinforcement is negative, regardless of whether the stimulus is positive or aversive, the response will tend not to repeat itself. Thus, a dog learns to sit or not to sit simply by the retroactive influence of reinforcement.

Types of collars and use

One of the most important and widely used tools for training a dog is some sort of collar or similar restraint. We have non smothering flat collars, flat smothering collars, chain necklaces, which may or may not be smothering depending on which ring the leash is attached to. Then there is also a variation of martingale for both chain and flat necklaces. There are a variety of head harnesses, as well as the claw or pinch collar and the electronic collar. To train our hunting dogs, the flat collar, the claw collar and the electronic collar are the most used today. Each type can be a positive or aversive stimulus depending on how they are used. The flat collar can be loose enough that it does not put positive pressure on the dog’s neck, or it can be a bit tighter and used with a lot of pressure while squeezing against the leash. The claw collar can be attached loosely so that the claws barely touch the dog’s skin and a slight pull on the leash brings the adjacent pairs of claws together to pinch the skin with immediate release of pressure to end the pinching and is controlled by the handler. Any pull that the dog does punishes itself by increasing the pressure and thus the pressure of the teeth is controlled by the dog. The handler holds a tight leash but does not pull on it. It is the aversive use of the claw collar where the dog controls the pressure.

The electronic collar can be used in several ways. Most have a single stimulation, continuous stimulation of varying intensity from zero to fairly intense, and a beep or vibrate function. The sound / buzz can be used as one would use a clicker which, associated with any reward, becomes positive reinforcement. Or, the collar can be used with simple light stimulation to be a light booster / correction much like a light pinch of the claw collar. It can also be used with continuous low level stimulation which is held until the dog does the desired thing and the stimulation is stopped. The plan here being for the dog to learn that he can turn off the stimulation by doing the desired job at hand. It is aversive use because the dog controls the duration of the pressure and learns that doing what is asked of him will allow him to avoid the correction. The result is that the tool can be positive or aversive depending on how it is used, just like any tool.

English setter with an e-collar
An electronic collar can be an important tool in dog training and can be used for both positive and aversive methods. (Photo by Kali Parmley)

Which method is best for your dog?

Experience tells us that sensitive dogs react to stimulus situations differently from dogs with stronger temperaments. We also know from experience that the temperament of any given dog will not be exactly the same as that of any other given dog. And, because we have access to all the tools and can use them as we please, we need to ask the dog at the end of the leash what will work best for him and follow his advice. How do you do that?

You need to assess your dog’s temperament and determine where he stands on the super soft / sensitive to extremely tough / hard headed continuum, what he can handle and what he cannot. If you have experience reading your dog, one easy way is to have someone take a front-facing photo of your dog standing next to you. The dog photo will tell you a lot if you read it carefully and correctly. Another thing you can do is monitor your dog’s reactions to all kinds of situations, on and off leash. His posture in the face of a new situation will tell you a lot. Hopefully your dog is somewhere in the middle third of the curve, not too soft or too hard. Now, figuratively, overlay your assessment of your dog’s temperament on the ultra-positive to aversive curve and you will have an estimate of the stimulus level to begin training your dog.

Observe your dog’s reaction to the level of positive or aversive stimulation conditions you have chosen for his training. If your dog is showing signs of anxiety like a lowered or squatting body posture, a lowered tail, tucked under the hind legs, lowered ears, looking away, you should step back into the less intense stimulus situation and guide your dog to through responses more gently, pulling it rather than pushing it through. But if your dog is hyperactive, on guard, looking everywhere except you, more interested in whatever is going on rather than the job at hand, you know the picture, you need to increase the aversive parts of the stimulus training to redirect his attention to you and to what you want him to do.

Whatever you do, don’t get a fixed training method. What worked great with one dog for you might work well with the next one, but the chances of it happening are greater than winning the lottery. Evaluate your dog and train him the way he needs to be trained. He will thank you by showing you what a good trainer you have become.

Trainer with black lab puppy
Whichever training method (or combination of methods) you use, it’s important to read your dog and respond to the specific clues and comments they provide to organize your training schedule just for them. (Photo courtesy of Rockhouse Motion)

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NFL addresses multiple issues as training camps open https://quibbles-n-bits.com/nfl-addresses-multiple-issues-as-training-camps-open/ https://quibbles-n-bits.com/nfl-addresses-multiple-issues-as-training-camps-open/#respond Fri, 23 Jul 2021 19:41:15 +0000 https://quibbles-n-bits.com/nfl-addresses-multiple-issues-as-training-camps-open/

From players getting their COVID-19 shots to relaxed coronavirus protocols to roster issues, particularly at the quarterback, the NFL faces a plethora of questions as training camps open.

At least in 2021, there is the knowledge – and lessons learned – of the end of last season during a pandemic. The league, whose most valuable person in 2020 was arguably medical director Dr Allen Sills, recognizes that while huge strides have been made in the fight against the virus, caution remains crucial.

“We’re seeing a lot of positive moves,” Sills said when seven teams had at least 85% of players vaccinated and around 70% of all players were vaccinated. “We are pleased with this progress, but there is still work to be done. And we’ll be working with our clubs and their medical staff in partnership to increase those numbers, but we’re off to a good start and we’re optimistic we’ll see continued progress there. “

Players who have not been vaccinated must continue to undergo daily testing, wear masks and practice physical distancing. They will not be allowed to eat their meals with their teammates; cannot participate in any media or marketing activities during the trip; are not allowed to use the sauna or steam room; and may not leave the team hotel or interact with people outside the team during the trip.

Vaccinated players will not have any of these restrictions. And any coronavirus outbreak caused by unvaccinated players could result in this team losing a regular season game.

“We feel like we know that in our country and in the league where and how things are improving, and for me, there is a direct correlation with people getting vaccinated,” said the Bills coach Sean McDermott last month.

The preseason will only feature three games for each team, with the exception of Dallas and Pittsburgh, who will play four because they meet in the Hall of Fame game on August 5. The regular season, of course, has been extended from one game to 17.

Some tips to look for this summer:

QB REQUESTS

OK ready? Deep breath:

—Will 2020 NFL MVP Aaron Rodgers report to the Packers, hold, force a Green Bay trade, or retire? It might pay off to plug into “Jeopardy!” For the solution.

– What will be the status of Deshaun Watson in Houston? Investigations continue after 22 women filed lawsuits alleging Watson assaulted or sexually harassed them.

—How far do the Cowboys ‘Dak Prescott, Bengals Joe Burrow and 49ers’ Jimmy Garoppolo come out of serious injuries?

—Will Carson Wentz’s career be revitalized in Indianapolis? Can Sam Darnold prove himself in Carolina? Are the Rams correct that Matt Stafford is the missing piece?

– Is Tom Brady ever going to be, uh, old man?

NEW COACHES

They are seven: Robert Saleh (Jets), David Culley (Texans), Urban Meyer (Jaguars), Brandon Staley (Chargers), Nick Sirianni (Eagles), Dan Campbell (Lions) and Arthur Smith (Falcons). Meyer is the most intriguing, a winner all over college, but seemingly plagued by the urge to travel to all of these schools.

History tells us that aside from Jimmy Johnson, very few college-educated coaches have had even distant success among the pros. Remember Nick Saban flopped in Miami.

Meyer starts off with an improved roster from what Jacksonville used to go from 1 to 15 and “win” top draft pick, Clemson quarterback Trevor Lawrence.

OPT OUT RETURN

Adjustments for players who have retired from 2020 and are returning now will be worth watching. There’s chef guard Laurent Duvernay-Tardif, a licensed physician who missed the 2020 season to work in a long-term care facility in his home country of Canada. There’s also Jets linebacker CJ Mosley, who was out most of 2019 due to injury. Not to mention the players among the eight Patriots who jumped last season and are returning.

“I was able to stay in pretty good shape, but I think that when it comes to football form, there is no other treatment than just playing football,” said Duvernay-Tardif. ”… I look forward to other practices. I think that’s the key, it’s to have visibility, to have representatives.

THE WOUNDED STARS COME BACK

COVID-19 wasn’t the only health issue for gamers last year. Major injuries have sidelined the stars for long periods of time, and the focus will be on their fitness and diminishing skills.

Alongside Prescott and Garoppolo, idle backers Saquon Barkley (Giants), Christian McCaffrey (Panthers) and Joe Mixon (Bengals); receivers Odell Beckham Jr. (Browns) and Courtland Sutton (Broncos); tight end George Kittle (49ers); and linemen Mike Pouncey (Chargers), Tyron Smith (Cowboys) and Taylor Lewan (Titans).

Defending, absent for long periods were linemen Nick Bosa, Solomon Thomas (49ers), Danielle Hunter (Vikings) and Jurrell Casey (Broncos); linebackers Von Miller (Broncos), Anthony Barr (Vikings) and Chandler Jones (Cardinals); cornerbacks Richard Sherman (49ers) and Trae Wayans (Bengals); and security Landon Collins (Washington).

TO TAKE OUT

What impact, if any, will Raiders defensive end Carl Nassib become the first active NFL player to go gay on the professional football community?

Nassib’s announcement has generally been met with support from all levels of the league: players, coaches, executives, owners.

“The NFL family is proud of Carl for courageously sharing his truth…” NFL Commissioner Roger Goodell said in a June statement. “Representation matters. We share his hope that one day soon statements like his will no longer be newsworthy as we march towards full equality for the LGBTQ + community.

___

AP Pro Football writers Simmi Buttar, Rob Maaddi, Mark Long, Arnie Stapleton and Dennis Waszak Jr., and sports writers John Wawrow and Dave Skretta contributed.

___

More AP NFL coverage: https://apnews.com/hub/NFL and https://twitter.com/AP_NFL


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Mindfulness training linked to better sleep in at-risk children https://quibbles-n-bits.com/mindfulness-training-linked-to-better-sleep-in-at-risk-children/ https://quibbles-n-bits.com/mindfulness-training-linked-to-better-sleep-in-at-risk-children/#respond Wed, 21 Jul 2021 17:03:45 +0000 https://quibbles-n-bits.com/mindfulness-training-linked-to-better-sleep-in-at-risk-children/

Key points to remember

  • A new study has linked mindfulness training to better sleep in at-risk children.
  • The quality of sleep is directly correlated with both mental and physical health, including learning and behavior. Mindfulness training uses breathing exercises, relaxation, and slow movements to help you become aware of your emotions and regulate the stress response.
  • Children in low socioeconomic neighborhoods experience higher levels of physical and mental stress.

A study by researchers at Stanford University School of Medicine found a link between mindfulness training and sleep quality in children from lower socioeconomic backgrounds.

The results further increase the positive benefits of teaching mindfulness to children, which helps them use their bodies to reduce stress, as well as promote internal rest, relaxation and self-regulation.

The research, published in the Journal of Clinical Sleep Medicine, used home polysomnography to assess the sleep patterns of 115 third and fifth graders before, during and after the study.

Children who participated in the twice-weekly mindfulness program during their physical education (PE) class over a two-year period gained an average of 74 minutes of sleep per night, while the control group who participated in regular PE activities lost an average of 64 minutes of sleep per night.

The school districts that helped implement the study serve children from two surrounding low-income, predominantly Hispanic communities in the Bay Area of ​​California. In these areas, high rates of crime, violence, affected housing and limited food options create stressors for children that affect the quality of their sleep and other areas of their lives, including learning.

“If we can step in before the critical window in adolescents, before they hit puberty, and teach them how to calm their nervous systems by reducing stress, then we can help regulate their body’s response to stress.” Christina Chick, PhD, a postdoctoral researcher in psychiatry at Stanford University and lead scientist on the study, says Verywell.

Mindfulness training program

The study used Pure Power, a mindfulness training program developed and offered to the public for free by the nonprofit. Pure edge. The program is designed to help educate students on how to train their body to relax and manage stress by:

  • Focus your attention on the present
  • Slow and deep breathing exercises
  • Yoga based movement
  • Define stress and how to identify it

The program did not cover information on healthy sleep patterns (which could skew the study results). It was taught to students by their class teacher and yoga instructor who has been trained in the positive effects of mindfulness using breathing, movement and relaxation techniques to promote self-regulation.

Why children need a good sleep

Research has consistently shown that there is a link between poor quality sleep and negative effects on physical and mental health.

the The National Sleep Foundation recommends that school-aged children sleep 9 to 11 hours per night and that adolescents sleep 8 to 10 hours. However, a study published in 2017 found that about 46% of eighth graders reported sleeping less than seven hours per night.

the The National Sleep Foundation recommends that school-aged children sleep 9 to 11 hours per night and that adolescents sleep 8 to 10 hours. However, a study published in 2017 found that about 46% of eighth graders reported sleeping less than seven hours per night.

The health consequences of poor sleep in children can affect not only their ability to learn and concentrate in class, but can also affect their behavior, school attendance and grades, and prepare them for poor performance. health in adulthood.

Some of the potential negative results include:

  • Alcohol consumption disorder
  • Obesity
  • Heart disease
  • Anxiety and depression
  • Type 2 diabetes

Children who live in neighborhoods of low socioeconomic status tend to experience higher levels of stress and adverse childhood experiences related to their living environment and their physical safety, which put them at a higher risk of sleep disorders.

Not getting enough sleep, in turn, contributes to learning loss, poor academic performance, and negative behavior. Teaching these students mindfulness and empowering them to independently regulate their stress response can have a positive impact on all aspects of their lives.

“When we’re stressed, some things get easier and others more difficult,” says Chick. “Learning new information and new tools when we are stressed is more difficult. But with the practice of mindfulness, regulating stress can become second nature.

How mindfulness promotes self-regulation

Mindfulness has been described as “non-elaborative, non-judgmental awareness” of the present moment. Being aware of your emotions can help you recognize your emotional state and give you an opportunity to think about your reaction before acting impulsively.

Christina Chick, PhD

With the practice of mindfulness, regulating stress can become second nature.

– Christina Chick, PhD

Mindfulness exercises help promote self-regulation and self-control in several ways. Here are some examples :

  • Improve executive control (the logical and reasoned part of your brain)
  • Helps eliminate rumination (“Get out of your head”)
  • Become aware of your emotions before they get out of hand
  • Encourages you to accept and observe your emotions without qualifying them as “good” or “bad”
  • Become aware of physical changes in your body (increased heart rate, rapid breathing)

Becoming self-aware and comfortable with thoughts and emotions is a tool that practicing mindfulness provides for children and adults. It creates a cascade of positive habits that can last a lifetime.

Implement mindfulness practices

Mindfulness has grown in popularity in recent years, and several evidence-based curricula have been developed for schools, parents, and anyone looking to have a positive impact on their mental health.

One of the benefits of practicing mindfulness is that it’s free and you can do it anywhere. From informal YouTube videos to books and formal research-based programs, many nonprofit groups offer engaging mindfulness-based training for free. Most are specially designed for a younger and more mature audience.

“Modeling Mindfulness practices for our children both in the classroom and at home is a great way to get them involved, ”says Chick. “Incorporate a family breathing break or have a teacher ask her students to breathe with her when she is overwhelmed. ”

What it means for you

Mindfulness can help those at risk sleep better, allowing them to get the most out of their studies and other areas of their lives. Practicing mindfulness also helps people identify their feelings and develop coping skills that will benefit them throughout their lives.

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57 Arkansas guards tested positive for covid-19 at Fort Louisiana https://quibbles-n-bits.com/57-arkansas-guards-tested-positive-for-covid-19-at-fort-louisiana/ https://quibbles-n-bits.com/57-arkansas-guards-tested-positive-for-covid-19-at-fort-louisiana/#respond Wed, 21 Jul 2021 09:09:50 +0000 https://quibbles-n-bits.com/57-arkansas-guards-tested-positive-for-covid-19-at-fort-louisiana/

Fifty-seven Arkansas National Guardsmen tested positive for covid-19 last week during a training exercise at Fort Polk, Louisiana.

Soldiers from the 39th Infantry Brigade Combat Team, based at Camp Robinson, traveled to the US Army base near Leesville, Louisiana for a combat training exercise.

In addition to the 57 who tested positive, 64 other soldiers were quarantined. None of the soldiers were hospitalized, Arkansas National Guard officials said on Tuesday.

Like most states, most Arkansas National Guard soldiers are unvaccinated. It is estimated that 30% to 35% of guards have been vaccinated, officials said.

While the military cannot require personnel to be vaccinated against covid-19, it does encourage people to be vaccinated against the disease.

The recent positive tests come as the number of covid-19 cases increases dramatically in Arkansas, Louisiana and much of the country. Relatively few soldiers tested positive at Fort Polk – 57 out of about 3,000 in the Arkansas National Guard. Most remain unvaccinated.

[CORONAVIRUS: Click here for our complete coverage » arkansasonline.com/coronavirus]

Unvaccinated guards have been tested three times since arriving at the base for training. Soldiers who have been vaccinated are only tested if they show symptoms, officials said.

Like Arkansas, Louisiana has been a hotspot for Covid-19 lately, with the delta variant primarily infecting the unvaccinated. In the parish of Vernon, where Fort Polk is located, 11 people tested positive between July 8 and July 14, according to Dr. David Holcombe, regional health administrator for the Louisiana Department of Health.

While Vernon Parish has reported a relatively low number of covid-19 cases, it is difficult to get solid numbers from the region because the US military does not send its covid-19 data to the state.

With about a third of the residents of Vernon Parish having close ties to the military, whether as active duty military personnel, civilian staff, or as spouses, the numbers reported by the parish may not be. accurately reflect the number of active cases, Holcombe mentioned.

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Who could have a blast at training camp? https://quibbles-n-bits.com/who-could-have-a-blast-at-training-camp/ https://quibbles-n-bits.com/who-could-have-a-blast-at-training-camp/#respond Tue, 20 Jul 2021 13:01:49 +0000 https://quibbles-n-bits.com/who-could-have-a-blast-at-training-camp/

I’m confused. Everyone’s predicting we’ll see Jones at some point starting this season. Having said that, doesn’t that mean Cam has failed again and it’s another bad season in New England? If that’s the case and we basically know Cam can’t, let’s just switch from Cam and let Jones learn the next few seasons with the live action. We have a solid O line so he shouldn’t be hit too hard. Again, if we think Cam will fail, we probably should have avoided spending so much money on average players in the last offseason and kept everything for future stallions once Jones gets that first season or two. to his credit. Personally, I trust Cam, but that’s just me. What is your opinion on these few issues that I have mentioned here?Ron scarlata

I asked myself the same question, and the question I keep coming back to is what makes a successful season with Newton under center? What is the height of this bar? Because if you’re going to miss the playoffs, I don’t think it makes sense to do so without having experience for the quarterback you selected in the first round. But you also don’t want to want to have Mac Jones killed and while the online line is good as you pointed out, it’s as much about the rookie being able to make protection calls and understanding this. What does the defense do is the physical skill and experience of its blockers.

In my opinion, there are two easy places to consider to switch to Mac. The first is after the Bucs game. The Patriots have three games to win before this difficult challenge that will be overkill beyond belief. If this is a slow and uninspiring first quarter of the season that looks too much like 2020, that could be a point for change. Or, if Newton is showing early promises, it might make sense to revisit a move after the Week 15 exemption after a huge divisional game against the Bills. At this point the fate of the 2021 Patriots could be determined and if that’s not what everyone was hoping for, this is a good place to make the switch and give the rookie the last four games to pick up some money. experience.

Ultimately, Mac is a first-round pick and he’s going to play at some point unless Newton has a major resurgence, but it’ll be a fine line as to when it’s time to take a look at the. recruit. –Mike Dussault

Hello! One thing that has haunted me lately while looking at the Patriots roster, and it’s not the always intriguing QB or WR situation the team is currently facing. On the other side of the ball, I see too many defensive backs to start. With Adrian Phillips playing a hybrid linebacker position most of last year, will he come back safe to replace Chung? Or will it be Dugger in second year? At CB, I see Gilmore (his location remains to be seen), rising star JC Jackson and new Patriot Jalen Mills. Will the likes of Jonathan Jones get lost in the crowd here? How do you think the Patriots high school will shape up as the season approaches?Justin roberts

I think it’s important to note that the team considers all of their cornerbacks and safeties as one defensive group, and they love to face teams, so you can’t put them in an easy box of starters and substitutes. Let’s start with Dugger because I think he has the potential to be better than Chung and I see him as having perfectly balanced safety potential which would be a huge advantage for the defense. I think he’ll end up replacing McCourty at the back, but we’ll see how his in-depth coverage unfolds this year.

Phillips looks like he’ll be playing the role of Chung more, which is really a linebacker role. After that trio of “safeties” and the two true outer corners of Gilmore and Jackson, there are just a lot of pieces to move, starting with Jones and Mills, which should be big factors. Then you wonder how Williams, Bryant, Colbert and Bledsoe could adapt. As I mentioned earlier, my only real concern in high school is whether they need a real third outside corner, a role Jason McCourty has competently performed for the past three years. He’s been pushed into action a lot, and if Jackson or Gilmore aren’t available, their new depth will be tested. -Mike Dussault

If Mac Jones were to land the incumbent job at the camp, do you think he’ll need to make significant progress in week one to have a chance to do so? -Tom Shaw-Mellors

It’s hard to put that kind of demand on things the first week, especially when, the first few days, they’re not even in the towels yet. I think the key word for this quarterback competition is consistency. All four QBs had good times in the minicamp, but each also had their weak moments. If one is able to show up day in and day out at training camp and make consistent decisions and throws, it will be hard to ignore. It’s especially difficult for Mac to face such a veteran defense every day. This will help all QBs prepare, but it will also be a real challenge for the rookie in particular. -Mike Dussault

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